Wendie Lubinsky Counseling PLLC – Mental Health Counseling for individuals, families, couples, teens, adolescents
Group Therapy for Teens or Emotional Eating
and
WML Wellness LLC – Personal Training, Group Fitness, Weight Loss Coach, and Nutrition Coach
The Whole Health Experience
Join our Facebook Wellness page! Group members post here for community support. Ask a question, answer someone else’s, this page is for friendly advice or ask someone to listen.
*The videos posted are not for medical or mental health advice. They are strictly for advertisement purposes.
Whole Health Wellness
WML Wellness and Wendie Lubinsky Counseling is a combined approach to Wellness that includes Counseling, Fitness, and Nutrition for optimal Mind-Body connection. Interdisciplinary collaboration is a holistic approach to wellness by bringing other clinicians and healthcare workers into the conversation to focus on the client’s needs. Illness is systemic and isn’t siloed in the body, so why should healthcare be siloed? Interdisciplinary collaboration means all your healthcare workers discuss your needs for holistic treatment planning, considering all aspects of your health, physical and mental. I will work with your other healthcare providers to create a treatment plan that is tailored and custom just for you! Feel free to call or email me to find out more.
My Whole Health Wellness Company specializes in wellness for the mind and body from the inside out. I believe in a holistic approach to wellness which means you can’t fix just one thing about yourself to achieve wellness but rather, the mind – body connection needs to be discovered for change to happen. When we understand why we think and feel the way we do, action can be taken to modify behaviors. If we fail to recognize the underlying problem we continue to repeat bad patterns and perpetuate maladaptive coping. I can help guide and support you through all your obstacles regarding your physical and emotional challenges by helping you uncover the underlying problems that promote bad habits preventing you from accomplishing the change you desire. We all have goals for ourselves and sometimes it’s hard to achieve; short on time, no support from family and friends, lack of energy, justifying that your goals are lofty and unnecessary, depression, anxiety, fear, etc. Let me help you create a plan for your individual wellness needs.
“He who has a WHY to live can bear almost any HOW” – Friedrich Nietzsche
“My friend…care for your psyche….know thyself, for once we know ourselves, we may learn how to care for ourselves” – Socrates
Check out more videos (for clients only)
If you are not a current client and would like more information, email Wendie to get started.