I am Wendie Lubinsky, the Owner and CEO of WML Aquatics LLC since 1996 and WML Wellness LLC since 2015. I’m certified by the American Red Cross as an Instructor Trainer to certify lifeguards and swim instructors to become teachers themselves and have managed very large public swim programs in California and the northeast.
WML Wellness LLC is a Whole Health Coaching company specializing in wellness for the mind and body from the inside out. I am a Life Coach and Whole Health Coach. I believe in a holistic approach to wellness which means you can’t fix just one thing about yourself in order to achieve wellness. Everything works together, for example, if you want to lose weight we need to discuss your relationship to food and your relationship with your body. There is a mind – body connection that needs to be discovered in order for change to happen. When we understand why we think and feel the way we do, action can be taken to modify behaviors. If we fail to recognize what the underlying problem is we continue to repeat bad patters and maladaptive coping. I am a certified Personal Trainer, Group Fitness Instructor, Nutrition Coach, Weight Loss Coach, Life Coach & Mental Toughness Coach – I can help you get through all your obstacles regarding your nutrition and weight goals by helping you uncover the underlying problems that promote bad habits.