Pre & Pro Biotics – Only Pros no Cons
Pre and probiotics are so important to gut health. Do u feel sick, tired, hungry all the time, lethargic, crave carbohydrates but don’t get an energy boost from them? Gut health is directly related and could be responsible for your over eating, sluggishness and poor digestion and metabolism.
See below and read about what a healthy gut is and how to get one. The next question is, “yea I get it, but HOW do I do it?” This is always the operative question whether it’s bcs you don’t have support at home to change your lifestyle or you just need a step by step process on how to do it. Supplementation is vital to health and optimal wellness. Gut bacteria needs to be cultivated and your immune system might need tweaking. I have a full line of supplements on my website for sale to help with your goals of health, satiety, weight loss and nutritional supplements to compensation for poor nutrition or boosting the immune system.
https://www.rd.com/health/wellness/gut-health/Signs Your Gut Bacteria is Unhealthy
https://chriskresser.com/9-steps-to-perfect-health-5-heal-your-gut/9 Steps to Perfect Health-Heal Your Gut
Categorized in: Weight Loss